Mobility & Core

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Get ready to strengthen your core and improve your mobility with the beginner-friendly Mobility & Core class at Jax Fitness Group. Our experienced instructors will guide you through a series of exercises and stretches that target your abs, back, and hips, helping you to move with ease and confidence. Whether you're recovering from an injury or just looking to improve your overall fitness, this class is perfect for you. Join us today and start feeling stronger and more flexible